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How to Relieve the Pain of Sore Muscles

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  A bear, however hard he tries, grows tubby without exercise. A.A. Milne (Winnie-the-Pooh)   Okay, you have finally gotten back onto the gym to work on your New Year’s Resolution of getting more exercise. Or, you are really pleased with yourself for getting around to painting the guest room. Or maybe you have put in an extra half […]

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